Hamilton Eng 12:51 row
2,685m
Meters
12:51.6
Time
2:23.6
Pace
150
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 134 |
January 11, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.6 | 2,685m | 2:23.6 | 118 | 706 | 17 | 140 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 145 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 135 |
| 12:51.6 | 599m | 2:23.2 | 119 | 709 | 17 | 141 |
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Workout Graph
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