Hamilton Eng 56:10 row
13,738m
Meters
56:10.9
Time
2:02.6
Pace
894
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 137 |
January 15, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:10.9 | 13,738m | 2:02.6 | 190 | 952 | 18 | 150 |
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 19 | 148 |
| 24:00.0 | 2,926m | 2:03.0 | 188 | 946 | 18 | 148 |
| 36:00.0 | 2,955m | 2:01.8 | 194 | 966 | 18 | 151 |
| 48:00.0 | 2,900m | 2:04.1 | 183 | 929 | 18 | 151 |
| 56:10.9 | 2,007m | 2:02.2 | 191 | 958 | 18 | 155 |
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Workout Graph
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