Hamilton Eng 20:02 row
3,973m
Meters
20:02.0
Time
2:31.2
Pace
229
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 135 |
January 18, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 3,973m | 2:31.2 | 101 | 647 | 16 | 142 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 14 | 139 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 153 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 153 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 151 |
| 20:02.0 | 6m | 2:46.6 | 76 | 560 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.