Hamilton Eng 15:01 row
3,549m
Meters
15:01.0
Time
2:06.9
Pace
222
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 141 |
January 18, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,549m | 2:06.9 | 171 | 888 | 23 | 152 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 156 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 171 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 141 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 141 |
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Workout Graph
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