Hamilton Eng 45:00 row
11,045m
Meters
45:00.0
Time
2:02.2
Pace
716
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 137 |
January 19, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,045m | 2:02.2 | 192 | 959 | 18 | 153 |
| 9:00.0 | 2,215m | 2:01.8 | 193 | 965 | 18 | 153 |
| 18:00.0 | 2,213m | 2:02.0 | 193 | 963 | 18 | 154 |
| 27:00.0 | 2,207m | 2:02.3 | 191 | 957 | 18 | 153 |
| 36:00.0 | 2,209m | 2:02.2 | 192 | 959 | 18 | 154 |
| 45:00.0 | 2,201m | 2:02.6 | 190 | 952 | 18 | 153 |
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Workout Graph
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