Hamilton Eng 1:00:00 row
15,070m
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 136 |
January 20, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,070m | 1:59.4 | 205 | 1006 | 21 | 164 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 21 | 154 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 21 | 163 |
| 36:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 21 | 164 |
| 48:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 21 | 165 |
| 1:00:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 21 | 174 |
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Workout Graph
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