Hamilton Eng 15:01 row
3,236m
Meters
15:01.9
Time
2:19.3
Pace
188
Calories
147
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 19 |
Stroke Count | 288 |
Drag Factor | 137 |
January 22, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:01.9 | 3,236m | 2:19.3 | 129 | 745 | 19 | 147 |
5:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 141 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 150 |
15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 149 |
15:01.9 | 7m | 2:15.7 | 140 | 781 | 149 |
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Workout Graph
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