Hamilton Eng 15:01 row

3,236m

Meters

15:01.9

Time

2:19.3

Pace

188

Calories

147

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate19
Stroke Count288
Drag Factor137

January 22, 2022 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.9 3,236m 2:19.3 129 745 19 147
5:00.0 947m 2:38.3 88 603 18 141
10:00.0 1,142m 2:11.3 154 831 20 150
15:00.0 1,141m 2:11.4 154 830 20 149
15:01.9 7m 2:15.7 140 781 149

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Workout Graph

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