Hamilton Eng 10000m row
10,000m
Meters
38:40.7
Time
1:56.0
Pace
688
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
| Drag Factor | 137 |
January 23, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.7 | 10,000m | 1:56.0 | 224 | 1071 | 20 | 152 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 20 | 148 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 20 | 152 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 20 | 153 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 20 | 155 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 20 | 156 |
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Workout Graph
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