Hamilton Eng 10000m row
10,000m
Meters
41:35.4
Time
2:04.7
Pace
636
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 137 |
January 25, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.4 | 10,000m | 2:04.7 | 180 | 920 | 20 | 141 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 20 | 143 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 20 | 143 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 20 | 141 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 20 | 137 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 20 | 142 |
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Workout Graph
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