Hamilton Eng 10000m row
10,000m
Meters
39:37.3
Time
1:58.8
Pace
669
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 137 |
February 04, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.3 | 10,000m | 1:58.8 | 208 | 1017 | 20 | 151 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 20 | 146 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 20 | 153 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 20 | 154 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 20 | 153 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 20 | 152 |
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Workout Graph
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