Hamilton Eng 1:30:00 row
22,989m
Meters
1:30:00.0
Time
1:57.4
Pace
1559
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 138 |
February 06, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,989m | 1:57.4 | 216 | 1043 | 20 | 150 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 20 | 146 |
| 20:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 20 | 147 |
| 30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 | 151 |
| 40:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 20 | 151 |
| 50:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 20 | 150 |
| 1:00:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 20 | 153 |
| 1:10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 20 | 151 |
| 1:20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 20 | 152 |
| 1:30:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 20 | 153 |
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Workout Graph
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