Hamilton Eng 10:03 row
2,050m
Meters
10:03.5
Time
2:27.1
Pace
117
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 135 |
February 06, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,050m | 2:27.1 | 110 | 677 | 17 | 143 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 134 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 147 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 148 |
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