Hamilton Eng 10:06 row
2,401m
Meters
10:06.4
Time
2:06.2
Pace
150
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 135 |
February 06, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,401m | 2:06.2 | 174 | 898 | 21 | 142 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 131 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 148 |
| 10:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 147 |
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