Hamilton Eng 1:00:00 row
15,649m
Meters
1:00:00.0
Time
1:55.0
Pace
1089
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 137 |
February 07, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,649m | 1:55.0 | 230 | 1091 | 20 | 150 |
| 12:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 20 | 144 |
| 24:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 20 | 150 |
| 36:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 20 | 152 |
| 48:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 20 | 153 |
| 1:00:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 20 | 153 |
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Workout Graph
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