Hamilton Eng 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
334
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 137 |
February 08, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 18 | 152 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 19 | 152 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 18 | 153 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 18 | 152 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 19 | 151 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.