Hamilton Eng 7079m row
7,079m
Meters
28:51.5
Time
2:02.2
Pace
460
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 137 |
February 08, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.5 | 7,079m | 2:02.2 | 191 | 958 | 18 | 151 |
| 9:47.6 | 2,400m | 2:02.4 | 191 | 956 | 18 | 151 |
| 9:48.3 | 4,800m | 2:02.5 | 190 | 954 | 18 | 151 |
| 9:14.3 | 7,079m | 2:01.6 | 195 | 969 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.