Hamilton Eng 1:00:00 row
15,304m
Meters
1:00:00.0
Time
1:57.6
Pace
1038
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 137 |
February 12, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,304m | 1:57.6 | 215 | 1040 | 20 | 151 |
| 12:00.0 | 3,125m | 1:55.2 | 229 | 1087 | 20 | 151 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 20 | 151 |
| 36:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 20 | 150 |
| 48:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 20 | 154 |
| 1:00:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 20 | 151 |
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Workout Graph
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