Hamilton Eng 7:11 row
1,266m
Meters
7:11.5
Time
2:50.4
Pace
69
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 128 |
February 12, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,266m | 2:50.4 | 71 | 543 | 15 | 140 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 15 | 129 |
| 7:11.5 | 522m | 2:05.9 | 175 | 902 | 18 | 151 |
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Workout Graph
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