Hamilton Eng 12:07 row
2,877m
Meters
12:07.4
Time
2:06.4
Pace
181
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 136 |
February 12, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,877m | 2:06.4 | 173 | 896 | 21 | 143 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 134 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 161 |
| 12:07.4 | 473m | 2:14.6 | 143 | 793 | 22 | 135 |
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