Hamilton Eng 1:00:00 row
15,396m
Meters
1:00:00.0
Time
1:56.9
Pace
1051
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 136 |
February 13, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,396m | 1:56.9 | 219 | 1053 | 20 | 151 |
| 12:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 20 | 150 |
| 24:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 20 | 153 |
| 36:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 20 | 152 |
| 48:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 20 | 153 |
| 1:00:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 20 | 151 |
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Workout Graph
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