Hamilton Eng 1:00:00 row
15,305m
Meters
1:00:00.0
Time
1:57.6
Pace
1039
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 133 |
February 13, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,305m | 1:57.6 | 215 | 1040 | 20 | 153 |
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 20 | 151 |
| 24:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 20 | 153 |
| 36:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 20 | 155 |
| 48:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 20 | 154 |
| 1:00:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 20 | 156 |
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Workout Graph
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