Hamilton Eng 12:33 row
3,052m
Meters
12:33.3
Time
2:03.4
Pace
197
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 136 |
February 15, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.3 | 3,052m | 2:03.4 | 186 | 940 | 21 | 140 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 | 145 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 135 |
| 12:33.3 | 600m | 2:07.7 | 168 | 877 | 20 | 141 |
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Workout Graph
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