Hamilton Eng 10019m row
10,019m
Meters
40:03.7
Time
1:59.9
Pace
664
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 135 |
February 15, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 10,019m | 1:59.9 | 203 | 997 | 20 | 151 |
| 9:44.7 | 2,400m | 2:01.8 | 194 | 966 | 20 | 150 |
| 9:37.4 | 4,800m | 2:00.2 | 201 | 992 | 20 | 151 |
| 9:32.8 | 7,200m | 1:59.3 | 206 | 1008 | 20 | 152 |
| 9:29.1 | 9,600m | 1:58.5 | 210 | 1022 | 20 | 152 |
| 1:39.8 | 10,019m | 1:59.0 | 207 | 1013 | 20 | 152 |
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Workout Graph
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