Hamilton Eng 7:03 row
1,027m
Meters
7:03.2
Time
3:26.0
Pace
54
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 134 |
February 15, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,027m | 3:26.0 | 40 | 437 | 14 | 126 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 13 | 123 |
| 7:03.2 | 408m | 2:30.9 | 102 | 649 | 18 | 129 |
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Workout Graph
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