Hamilton Eng 16:02 row
4,041m
Meters
16:02.1
Time
1:59.0
Pace
269
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 136 |
February 17, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.1 | 4,041m | 1:59.0 | 207 | 1014 | 19 | 147 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 145 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 147 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 148 |
| 16:02.1 | 262m | 1:58.5 | 210 | 1023 | 19 | 148 |
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Workout Graph
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