Hamilton Eng 25:00 row
6,627m
Meters
25:00.0
Time
1:53.1
Pace
469
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 136 |
February 18, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,627m | 1:53.1 | 241 | 1130 | 20 | 145 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 134 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 | 143 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 | 146 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 20 | 151 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 | 151 |
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Workout Graph
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