Hamilton Eng 1x25:00/1:00r row
6,571m
Meters
25:00.0
Time
1:54.1
Pace
462
Calories
149
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 6,586m |
Overall Time | 26:00.0 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 20 |
Stroke Count | 505 |
Drag Factor | 136 |
February 18, 2022 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,571m | 1:54.1 | 235 | 1110 | 20 | 149 |
25:00.0 | 6,571m | 1:54.1 | 235 | 1110 | 20 | 149 |
r15m |
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Workout Graph
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