Hamilton Eng 14:02 row
3,121m
Meters
14:02.4
Time
2:14.9
Pace
184
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 143 |
February 19, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.4 | 3,121m | 2:14.9 | 142 | 790 | 21 | 138 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 156 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 119 |
| 14:02.4 | 864m | 2:20.2 | 127 | 736 | 23 | 141 |
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