Hamilton Eng 15:02 row
2,213m
Meters
15:02.3
Time
3:23.8
Pace
116
Calories
125
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 14 |
| Stroke Count | 224 |
| Drag Factor | 123 |
February 22, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 2,213m | 3:23.8 | 41 | 442 | 14 | 125 |
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 13 | 119 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 14 | 117 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 132 |
| 15:02.3 | 7m | 2:44.2 | 79 | 571 | 133 |
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Workout Graph
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