Hamilton Eng 1:30:00 row
23,171m
Meters
1:30:00.0
Time
1:56.5
Pace
1590
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 1799 |
| Drag Factor | 133 |
February 22, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,171m | 1:56.5 | 221 | 1061 | 19 | 146 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 19 | 123 |
| 20:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 20 | 146 |
| 30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 | 145 |
| 40:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 20 | 145 |
| 50:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 20 | 151 |
| 1:00:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 20 | 152 |
| 1:10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 20 | 152 |
| 1:20:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 20 | 154 |
| 1:30:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.