Hamilton Eng 1:00:00 row
15,460m
Meters
1:00:00.0
Time
1:56.4
Pace
1061
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 133 |
February 23, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,460m | 1:56.4 | 222 | 1063 | 20 | 152 |
| 12:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 20 | 150 |
| 24:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 20 | 152 |
| 36:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 20 | 153 |
| 48:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 20 | 153 |
| 1:00:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 20 | 152 |
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Workout Graph
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