Hamilton Eng 1:00:00 row
15,651m
Meters
1:00:00.0
Time
1:55.0
Pace
1091
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 134 |
February 23, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,651m | 1:55.0 | 230 | 1091 | 20 | 148 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 20 | 141 |
| 24:00.0 | 3,156m | 1:54.0 | 236 | 1111 | 20 | 147 |
| 36:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 20 | 149 |
| 48:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 20 | 152 |
| 1:00:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 20 | 154 |
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