Hamilton Eng 15:03 row
3,723m
Meters
15:03.5
Time
2:01.3
Pace
244
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 133 |
February 25, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,723m | 2:01.3 | 196 | 974 | 19 | 148 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 144 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 150 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 149 |
| 15:03.5 | 11m | 2:39.0 | 87 | 599 | 17 | 150 |
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Workout Graph
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