Hamilton Eng 11:55 row
2,972m
Meters
11:55.6
Time
2:00.3
Pace
198
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 131 |
February 25, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.6 | 2,972m | 2:00.3 | 201 | 990 | 19 | 133 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 134 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 | 141 |
| 11:55.6 | 395m | 2:26.3 | 112 | 684 | 19 | 124 |
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