Hamilton Eng 1:30:00 row
23,339m
Meters
1:30:00.0
Time
1:55.6
Pace
1612
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 1801 |
| Drag Factor | 134 |
February 26, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,339m | 1:55.6 | 226 | 1078 | 20 | 150 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 20 | 144 |
| 20:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 20 | 148 |
| 30:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 20 | 149 |
| 40:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 20 | 152 |
| 50:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 20 | 154 |
| 1:00:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 20 | 152 |
| 1:10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 20 | 152 |
| 1:20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 20 | 155 |
| 1:30:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 20 | 152 |
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Workout Graph
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