Hamilton Eng 1:00:01 row
15,522m
Meters
1:00:01.6
Time
1:56.0
Pace
1069
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
March 02, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 15,522m | 1:56.0 | 224 | 1071 | 19 | 146 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 20 | 140 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 20 | 142 |
| 30:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 20 | 144 |
| 40:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 20 | 148 |
| 50:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 20 | 149 |
| 1:00:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 20 | 150 |
| 1:00:01.6 | 2m | 6:40.0 | 5 | 318 | 149 |
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Workout Graph
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