Hamilton Eng 1:30:00 row
23,331m
Meters
1:30:00.0
Time
1:55.7
Pace
1611
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 131 |
March 03, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,331m | 1:55.7 | 226 | 1077 | 20 | 145 |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 20 | 127 |
| 20:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 20 | 141 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 20 | 144 |
| 40:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 20 | 145 |
| 50:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 20 | 147 |
| 1:00:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 20 | 147 |
| 1:10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 20 | 148 |
| 1:20:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 20 | 150 |
| 1:30:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 20 | 157 |
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Workout Graph
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