Hamilton Eng 1:00:00 row
15,482m
Meters
1:00:00.0
Time
1:56.2
Pace
1064
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 131 |
March 03, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,482m | 1:56.2 | 223 | 1066 | 20 | 147 |
| 12:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 20 | 144 |
| 24:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 20 | 148 |
| 36:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 20 | 147 |
| 48:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 20 | 148 |
| 1:00:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 20 | 149 |
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Workout Graph
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