Hamilton Eng 1:00:00 row
15,227m
Meters
1:00:00.0
Time
1:58.2
Pace
1026
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 130 |
March 13, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,227m | 1:58.2 | 212 | 1029 | 20 | 151 |
| 12:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 20 | 149 |
| 24:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 20 | 151 |
| 36:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 20 | 150 |
| 48:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 20 | 152 |
| 1:00:00.0 | 2,972m | 2:01.1 | 197 | 977 | 20 | 154 |
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Workout Graph
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