Hamilton Eng 1:00:02 row
15,297m
Meters
1:00:02.7
Time
1:57.7
Pace
1034
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 1206 |
| Drag Factor | 130 |
March 13, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 15,297m | 1:57.7 | 214 | 1037 | 19 | 145 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 20 | 135 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 | 142 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 20 | 146 |
| 40:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 20 | 147 |
| 50:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 20 | 147 |
| 1:00:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 20 | 151 |
| 1:00:02.7 | 9m | 2:30.0 | 104 | 656 | 150 |
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Workout Graph
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