Hamilton Eng 1:02:59 row
16,108m
Meters
1:02:59.6
Time
1:57.3
Pace
1097
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 1254 |
| Drag Factor | 131 |
March 16, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:59.6 | 16,108m | 1:57.3 | 217 | 1045 | 19 | 152 |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 20 | 150 |
| 20:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 20 | 153 |
| 30:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 20 | 153 |
| 40:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 20 | 153 |
| 50:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 20 | 150 |
| 1:00:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 20 | 153 |
| 1:02:59.6 | 722m | 2:04.3 | 182 | 926 | 19 | 156 |
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Workout Graph
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