Hamilton Eng 1:00:00 row
15,232m
Meters
1:00:00.0
Time
1:58.1
Pace
1028
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 131 |
March 17, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,232m | 1:58.1 | 212 | 1029 | 20 | 152 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 20 | 151 |
| 24:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 20 | 150 |
| 36:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 20 | 153 |
| 48:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 20 | 154 |
| 1:00:00.0 | 2,981m | 2:00.7 | 199 | 983 | 20 | 153 |
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Workout Graph
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