Hamilton Eng 1:10:02 row
17,656m
Meters
1:10:02.6
Time
1:59.0
Pace
1183
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1400 |
| Drag Factor | 130 |
March 18, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.6 | 17,656m | 1:59.0 | 208 | 1014 | 19 | 146 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 20 | 145 |
| 20:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 20 | 152 |
| 30:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 20 | 150 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 20 | 150 |
| 50:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 | 150 |
| 1:00:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 20 | 151 |
| 1:10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 20 | 148 |
| 1:10:02.6 | 9m | 2:24.4 | 116 | 699 | 125 |
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Workout Graph
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