Hamilton Eng 1:00:00 row
15,040m
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 131 |
March 19, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,040m | 1:59.6 | 204 | 1002 | 20 | 150 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 20 | 147 |
| 24:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 20 | 150 |
| 36:00.0 | 3,002m | 1:59.9 | 203 | 998 | 20 | 155 |
| 48:00.0 | 2,978m | 2:00.8 | 198 | 981 | 20 | 150 |
| 1:00:00.0 | 2,939m | 2:02.4 | 190 | 955 | 20 | 151 |
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Workout Graph
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