Hamilton Eng 1:00:00 row
15,293m
Meters
1:00:00.0
Time
1:57.7
Pace
1036
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
March 19, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,293m | 1:57.7 | 215 | 1038 | 20 | 149 |
| 12:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 20 | 144 |
| 24:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 20 | 149 |
| 36:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 20 | 152 |
| 48:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 20 | 149 |
| 1:00:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 20 | 152 |
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Workout Graph
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