Hamilton Eng 7:49 row
2,004m
Meters
7:49.8
Time
1:57.2
Pace
137
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 134 |
March 20, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 2,004m | 1:57.2 | 217 | 1047 | 19 | 152 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 | 152 |
| 7:49.8 | 450m | 2:02.0 | 193 | 963 | 19 | 153 |
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Workout Graph
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