Hamilton Eng 40:57 row
10,402m
Meters
40:57.5
Time
1:58.1
Pace
702
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 132 |
March 24, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,402m | 1:58.1 | 212 | 1030 | 20 | 152 |
| 9:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 20 | 148 |
| 18:00.0 | 2,304m | 1:57.1 | 217 | 1048 | 20 | 153 |
| 27:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 20 | 154 |
| 36:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 20 | 152 |
| 40:57.5 | 1,246m | 1:59.3 | 206 | 1007 | 20 | 153 |
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Workout Graph
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