Hamilton Eng 10000m row
10,000m
Meters
38:33.9
Time
1:55.6
Pace
690
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 124 |
March 28, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.9 | 10,000m | 1:55.6 | 226 | 1077 | 20 | 147 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 20 | 142 |
| 7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 20 | 145 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 20 | 150 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 20 | 148 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 20 | 153 |
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Workout Graph
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