Hamilton Eng 5:03 row
1,097m
Meters
5:03.1
Time
2:18.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 124 |
March 29, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,097m | 2:18.1 | 133 | 756 | 17 | 135 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 135 |
| 5:03.1 | 11m | 2:20.9 | 125 | 730 | 136 |
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Workout Graph
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