Hamilton Eng 13:03 row
3,313m
Meters
13:03.3
Time
1:58.2
Pace
223
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 126 |
April 03, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.3 | 3,313m | 1:58.2 | 212 | 1029 | 19 | 128 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 139 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 134 |
| 13:03.3 | 805m | 1:53.8 | 237 | 1116 | 20 | 112 |
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